As I gained weight I wanted to look at myself in the mirror less and less. I hid from cameras, mirrors and anything that would show my reflection. When I made the decision to lose weight I started forcing myself to look in the mirror every single day. Right before my shower when I stripped […]
Weight Loss Makes Me Want to be Girlier
Published in January 31st, 2008
Posted by healthyh in weight loss
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My workouts hit wall
Published in January 29th, 2008
I haven’t talked about my exercise regimen, so I will talk a little about my lovely pulled tendon and how it is going to affect my workouts for a lil while. Two nights ago I was in the gym doing squats and felt a sharp pain on the inside of my leg. I immediately stopped […]
Progress photos - December 31st - Almost 9 Months
Published in January 28th, 2008
I have been trying to pull all the photos I have, but the problem is in the beginning I didn’t want my picture taken. It was difficult enough getting the before shots. I went out on New Year’s Eve and do have a photo of that. So here it is:
The first picture was during the […]
The burning of the granny panties
Published in January 27th, 2008
There are so many pivotal moments that mean something to me where anyone else might think I am just a nut job. Ever since my first pregnancy I felt like I need to wear granny panties. The reason being is they have more support to suck everything and I just simply felt too fat to […]
Getting Your Family and Friends Onboard With You
Published in January 26th, 2008
Posted by healthyh in How I started
Yesterday I mentioned what my youngest thinks of “crap.” Well, my oldest son had his own views on this. I remember when I cleaned out the cabinets of all the sugar and started buying the healthier foods. He told his babysitter not to worry because “Mom does this all the time. It will last about […]
My Life Being Fat
Published in January 25th, 2008
Posted by healthyh in How I started
But Mom I like crap!
Where the Journey Began
Published in January 24th, 2008
I have spent almost my entire adult life battling the bulge. Ever since I had my first child my body has not been the same. I have tried countless diets and starved myself in order to lose a few pounds before some occasion…like losing a few pounds was really going to make a difference.
The Endless Diets
I have […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008