I have talked about this before, but it has been on my mind, so I will mention it again. What is it that makes a person change? I mean I have dieted my entire adult life, but I have never stuck with any plan for more than 4 months. Why is it now over a […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008