Cardiovascular disease is the #1 killer in the United States. Surprisingly, it was also one of the top killers back in the early 1900s. What is sad is that it doesn’t have to be anymore. Cardiovascular disease is mostly a lifestyle illness. If we live healthy lifestyles then we probably wouldn’t get it. So why […]
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008