Today I attended at 2-hour lecture on 21st Century Medicine by Dr. Kenneth Cooper. It was an amazing lecture and I left there speechless. The state of health of this Nation is just scary. You can get a copy of his lecture here: http://www.cooperinst.org/products/detail.cfm?ProdID=4208&category=21
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008
I was certified as a personal trainer by Cooper Institute.
