One of the big changes I made when I decided to lose weight was to start drinking ONLY water. I used to be a tea drinker. I wasn’t a soda drinker. I actually gave up soda when I was pregnant with my first son 15 years ago…. Geesh. I am old. So for me empty […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008