I used to write in my blog religiously and I can’t tell you what really happened, except that I have become a slacker. My life isn’t any more complex and I don’t have any less free time. Matter of fact, I probably have more right now than I did over the past year. It seems […]
Getting Back into Shape Sucks
Published in July 24th, 2008
Yesterday was a great day! I ran 4 miles for the first time in ages. I had been having problems with my left rotator cuff and then last week I fell and twisted and scraped up my knee. Needless to say, I have been slacking. I had to baby my arm so much that I […]
Published in July 21st, 2008
I have been on the road this week and it is so much easier to find crap food than it is to eat healthy. It amazes me how difficult restaurants make it to eat healthy on the go. Yes, every restaurant offers a salad of some sort, but what is in them is another story. I […]
Biffed It
Published in July 16th, 2008
I was getting into the car this morning and biffed it pretty good. I scraped my leg pretty good and twisted my knee. I am hoping it is nothing big, but scared I did something more serious. Time will tell. In the meantime it is ice and elevation. I won’t push it because I don’t […]
Mornings really suck!
Published in July 11th, 2008
I got my butt out of bed at 5 am this morning for the 4th time this week. I don’t know how long I will last, but I made it another day. As much as I am not a morning person I have to admit it is nice to be done with my workout earlier […]
My Morning Workout
Published in July 8th, 2008
I forced my lazy ass out of bed at 6 am this morning to workout. I am NOT a morning person and it wasn’t easy to do, but it didn’t turn out too bad. There was only one person in the gym with me, so it was more enjoyable to be there. The gym I […]
I am in a Slump
Published in July 7th, 2008
I am totally frustrated with my workouts and my diet. I just don’t have the motivation lately. I am not pushing myself nearly as hard as I was a month ago. My diet is okay, but not definitely not as strict as I was. I am getting too relaxed and complacent. I haven’t lost any […]
A Waste of a Workout
Published in July 6th, 2008
I worked out this morning, if you want to call it that. I went into the gym, did the eliptical for about 20 minutes. Got bored. Went to the treadmill and ran for 10 minutes. Got tired of that and then put the treadmill at a 15% incline and walked it for 10 minutes.
Jumped off […]
I did it…my new hair
Published in July 5th, 2008
Okay, I had enough of the skunk look and finally decided to color and cut my hair. I was super nervous about a new person touching it, but she was better than anyone else who has ever done it for me. She thinned it out which makes it feel lighter and free. She had to […]
Happy 4th…
Published in July 4th, 2008
I absolutely love the 4th of July. It is one of my favorite holidays because there is zero pressure on you to do anything except enjoy the day. No presents, no Thanksgiving feast, no Easter bunny, nothing. I spent the day on the beach with my sis and her kids. It was a blast. We […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008