Sore all of a sudden

Published in August 30th, 2008

I don’t know why, but my workouts are making me sore like you would not believe. I mean I always get sore from my workouts, but I have been like falling on the floor sore for the past few days. I can’t really think of anything I have done differently that might explain it. It […]

When Will I Sleep

Published in August 24th, 2008

Posted by healthyh in How I started

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Okay another bad night of restlessness. I can’t understand why I am having so much trouble sleeping. I am wondering if it is because I am not working out at night like I always do. Today I will workout at night instead of in the morning. Hopefully that will make a difference for me. […]

Eating Out

Published in August 23rd, 2008

Posted by healthyh in Nutrition

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I went to dinner last night late…ugh. I didn’t eat too poorly, but I am not happy that I had such a late dinner. I also used salad dressing, which I never do. I was just craving it and decided to let myself have some. Today I feel like crap and wish I hadn’t done […]

Traveling

Published in August 21st, 2008

Posted by healthyh in weight loss

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I am at the airport this morning getting ready to fly across the country. I hate when my schedule is interrupted because the chances of me screwing up my diet or exercise escalate when I am on the road. I am going to do my best to keep on schedule, but eating is not so […]

New comparison

Published in August 20th, 2008

Posted by healthyh in Photos

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I am finally starting to see definition in my stomach, chest, shoulders and arms. I have taken a photo to show my progress. I still need to take a back shot to see the difference in my back. I have posted the photo in my weight now pics page. Just a warning…I am topless with […]

Yes, Another picture. Can you believe it?

Published in August 15th, 2008

Posted by healthyh in How I started

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Crappy picture, but you get the drift. I have been taking more pictures lately because my new Mac has a photo booth which makes it easy to snap a picture in an instant. Being the lazy person I am, I really like this new method. So here you go. I might even try to do […]

I Did it Again..

Published in August 14th, 2008

Posted by healthyh in weight loss

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I have managed to get up each morning this week and do cardio in the mornings. I feel good and I am really trying to make it a habit. I know I have tried this a million times before, but I am not giving up until I make it work. So I get up and […]

Documentary on Female Bodybuilders

Published in August 13th, 2008

Posted by healthyh in Fitness

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My friend Patrick told me about a documentary featured on MSNBC. There was a rerun of it last night at midnight. I never watch tv, so it was weird to sit down and watch something. Well, I didn’t really sit, I prepared my food for today, but that’s beside the point. Anyway, it was a […]