I wanted to share an email I received this weekend in response to a video I did on “What Is Considered Fat?” Subject:

response to “what is considered fat”

Date:

 
Nov 17, 2008

Message:

“Hi there.I started to respond to your vid, but I couldn’t fit it in the response box so here it is.
First of all, looking at your […]

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I am trying to build muscle, so I decided to go heavier on the weights and less reps.   I just started this about 2 weeks ago and I am already noticing results.  I was sitting on a bench at the gym and looked at my arms in the mirror.  They are definitely getting bigger and […]

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I guess it is that time of year again.  My family is sick and I am the only one who hasn’t been ill yet, but I do feel a tickle in my throat, so it may not be too far behind.  I am praying I will avoid it.  It is amazing I have made it […]

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Okay, this weekend my son had a football game.  It was a superbowl and when the game started the kids didn’t play up to their potential.  They were not losing the game, it was still 0/0, but they could have had a couple of touchdowns.  One little boy screwed up a couple of times and […]

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