A new study published in the journal Circulation showed about 200k teens and preteens need medication to lower their cholesterol. This is scary. The buildup of plaque in the arteries starts in childhood, so this tells you people aren’t just suddenly getting high cholesterol as adults. The diet we feed our children growing up has […]
Katie Holmes…losing weight {insert eye roll}
Published in February 15th, 2009
Okay, the Boston Globe actually wasted ink and paper talking about Kate Holmes’ weight loss. Hello? Am I the only one that finds this stupid? Katie wasn’t even fat when she was pregnant, so it isn’t like she dropped huge weight. What did she lose 3 pounds or something? She has always been thin as […]
When will winter end?
Published in February 14th, 2009
Okay, so it isn’t like I live up North where it is frigid or anything, but I am so over this winter already. I don’t like temperatures under the 80s. This has been one of the coldest winters in the south I can ever recall. I grew up with snow, so I should be happy […]
FDA targets what???
Published in February 10th, 2009
The FDA has decided to go after weight loss pills that hide serious hazards. I am curious how these weight loss pills ever made it past the FDA in the beginning. They are called StarCaps and the drug it contains is bumetanide. Bumetanide is a diuretic that treats heart failure and it […]
Char-Broils have lead in them?
Published in February 8th, 2009
I bought a basket for grilling vegetables on the grill.
There is a warning on it: ”This product contains chemicals, including lead and lead compounds, known to the State of California to cause cancer, birth defects or other reproductive harm.”
There is also another warning: Combustion of by-products produced when using this product contain chemicals known by the […]
Questions Answered…
Published in February 1st, 2009
Posted by healthyh in weight loss
“how long did it take you to lose the weight? what was the most effective piece of information that helped you the most?” - History of Stem Cell It has taken approximately 2 years total. The most effective information that has helped me the most was really a change of mindset. I […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008