Okay, it has been over three weeks now and I feel gross. I miss the gym so much and feel like a lazy blob. If it weren’t such a risk I would just start working out now. I know I wouldn’t last 5 minutes because I get too dizzy and my head throbs if I even bend over to pick something up. It is very frustrating not to be able to get back to my life.
I am wondering if it would hurt to at least sit in a chair and use very light weights to do arm and leg raises. I can’t imagine that would bother me too much. I may give it a try. I have been walking, but I walk so slow I don’t think it does a bit of good. If I walk too long I get dizzy and have to sit anyway.
The joys of recovery!
Did I mention how much car accidents suck?
I was certified as a personal trainer by Cooper Institute.

