E-mail comment I received:
“hi
i am 26 yrs old and i have been following the same routine u have mentioned above but somehow it is not working so well for me.i am going for 80 mins walk daily plus following the above food routine,,,please helpdont know what more to do.”
Have you talked to a doctor to […]
What's New
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I was certified as a personal trainer by Cooper Institute.
My Before Photo
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April 2, 2007
My Now Photo
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September 23, 2008