I have quit using the scale, so I can’t tell you exactly how much I have lost now.  I obsessed over the scale too much and would get down on myself when I would gain or worse, not lose anything. Here are some pictures from along the way:Here is a comparison:  

September 10, 2008 August 11, 2008 June 29, 2008May 23, 2008May 19, 2008April 5, 2008 March 27, 2008February 28, 2008February 22, 2008February 21, 2008January 28, 2008December 31, 2007December 21, 2007October 9, 2007July 22, 2007July 16, 2007July 5, 2007July 3, 2007April 2, 2007March 31, 2006